What is the secret to glowing dark skin? This is a question every dark-skinned person should be asking. Your skin says a lot about you, and it is vital to be taken care of with nourishment and hydration. Dark skin tones are gorgeous and can be even more stunning when they radiate health and vibrancy.
Many people strive to have beautiful, glowing dark skin, especially as the summer weather rolls around and we all want to wear those cute dresses or shorts we’ve been storing away in our closets. However, we still must be extra careful about sun damage, which can cause unsightly discoloration, wrinkles, and other blemishes that are undesirable to most.
Though dark skin is gorgeous, it can also be rough and need some serious Tender Loving Care (TLC). Whether you’re looking to perfect your skin tone or maintain its health, let’s look at some tips on how to get glowing dark skin that will leave people asking you what your beauty secret is!
- Eat Right, Eat Healthily
- Drink lots of Water to Hydrate
- Avoid Alcoholic Drinks
- Exfoliate your Skin to Remove Dead Skin
- Use a Gentle Moisturizer
- Get Plenty of Sleep
- Treat Yourself with Beauty Products
Now that we have listed some of the tips for ‘What is the secret to glowing dark skin,’ we will go into each detail to understand some of the beauty routines you need to put in place to love your skin and get it to glow.
Let us start with what you put into your body because what you take internally affects what is seen outside. A healthy diet is an essential requirement for glowing dark skin:
The Secret to Glowing Dark Skin? Eat Right, Eat Healthily:
You don’t have to be a nutritionist to know that certain foods can help you achieve your skin-glow goals. Eating plenty of fruits and vegetables and getting your vitamins can help you maintain healthy skin and body. Eating plenty of brightly colored fruits and vegetables ensures that your body meets its nutritional needs. Vitamins and minerals are critical to producing healthy skin cells and collagen, leading to our skin elasticity.
Consider eating foods rich in the following:
- Vitamin A: like sweet potatoes, tomatoes, dark leafy greens, and carrots. Vitamin C: kale, kiwis, brussels sprouts, lemons, oranges, and Vitamin E: like avocados, nuts, seeds, wheat germ.
Drink lots of Water to Hydrate:
Keeping your body hydrated with water can help you achieve radiant-looking dark skin. It is interesting to note that even though water is free and would not cost money, not many people are drinking enough of it to hydrate. Drinking water outdoors or in hot weather conditions may seem like a no-brainer, but many don’t realize its importance. Dehydration is one of our greatest enemies. Dehydration happens because we lose water through sweating, making us feel tired and dizzy. It can affect our cognitive functions and even cause heatstroke. So, if you want healthy, glowing dark skin, it’s essential to drink enough water.
Did you know that your skin cells are 75% water? A human body contains roughly 50-75% water, which says that water is necessary for skin cell regeneration. Your skin is your body’s largest organ and can be the first place to show signs of dehydration. No matter the weather condition in your location, you need to hydrate, hydrate, and keep hydrated throughout the day.
The Secret to Glowing Dark Skin? Avoid Alcoholic Drinks:
Alcohol is not suitable for the skin because it causes dehydration and dries out your skin. Alcohol deprives the skin of the moisture and nutrients to keep your complexion looking radiant, supple, and youthful.
When you drink alcohol, you also tend to eat more greasy foods than usual, which aren’t great for your complexion.
Exfoliate your Skin to Remove Dead Skin:
An excellent tip for beautiful dark skin is exfoliation. What does it mean to exfoliate the skin? It is a process where dead skin cells are removed from the surface of your skin. Dead skin cells build up on your face over time, causing dullness in your complexion and clogged pores which lead to blemishes.
Exfoliating your skin is essential for any healthy skin regimen. Your body sheds its outer layer every two weeks, which is when you should be exfoliating to remove dead cells and reveal fresh new ones. This gentle removal of dead cells will give your skin a natural and healthy glow. It is also essential to remember that you’re helping avoid many common signs of aging, such as wrinkling and sagging, by exfoliating. Use a loofah or scrub on dry skin, focusing on areas like your elbows and knees. If you have sensitive skin, try using a moisturizing scrub instead of an abrasive one. For extra moisturizing benefits, try adding honey or olive oil to your scrub before applying it to your face or body.
The Secret to Glowing Dark Skin – Natural exfoliating treatments such as:
- Oatmeal
- Cinnamon
- Coffee grounds
- Finely ground sugar/ sea salt/ almonds
It would help if you were cautious when exfoliating – don’t overdo it. Exfoliating too regularly can cause harm to your skin, becoming highly sensitive. Using the wrong type of exfoliant may also cause damage to your skin.
Use a Gentle Moisturizer:
Moisturizers are meant to provide the skin with the hydration needed. It is essential to keep your skin supple, soft, and moisturized if you want it to look healthy. Dry, cracked skin can give you wrinkles and fine lines that will make your skin appear older than it is. One way to moisturize is to do it immediately after a shower. Keeping your skin moist right after a storm can help turn the clock on years of sun damage.
Get Plenty of Sleep:
Some activities take place while you sleep that help in maintaining your glow. Your body increases blood flow to the skin while you sleep. During sleep also, your body rebuilds its collagen and repairs any damage to your skin, including wrinkling and aging spots. If you have less sleep or no sleep at all, all these activities will not take place and may cause a decrease in blood to your skin and face area. This will make your skin drab, pale, and almost lifeless, have dark undereye circles, bags under your eyes, more wrinkles, and anything that will make your skin unattractive. Therefore, ensure your routine includes your beauty sleep.
Treat Yourself with Beauty Products:
Many skincare products are available in the market and formulated for dark skin. Before buying any skincare products, knowing your skin type is essential to ensure you buy what suits your skin and will not be too harsh. The four main skin types are normal, oily, combination or dry.
One ingredient that is touted as a beauty secret for glowing dark skin is charcoal. Charcoal is a popular ingredient that can help with skincare, from face masks to body scrubs. Activated charcoal absorbs minerals, toxins, impurities, and other harmful substances from your skin, leaving you with firmer, healthier skin. It acts as a natural exfoliant to remove dead skin cells. Learn about what makes activated charcoal work and why people use it in their beauty products.
Sunscreen is a must for dark skin. It would help if you did not go without it because the sun is your skin’s biggest enemy. Sun exposure increases your risk of age spots, wrinkles, and skin cancer. Don’t expose yourself to direct sunlight without sunscreen and protective clothing. Many sunscreens protect against UVB rays, which are responsible for causing sunburns and skin cancer. Some products also offer protection from UVA rays, which can do a number on your skin over time. But there’s one crucial thing to remember: Not all sunscreens are created equal. It would help if you chose a sunscreen that offers broad-spectrum protection (meaning it protects you from both types of harmful rays) with an SPF of at least 30. Be sure to reapply every two hours or after swimming or sweating—otherwise, you’re not getting maximum protection!
Summary:
With all that you have learned, it would be best to remember that dark skin is beautiful and a thing to be proud of, but you must be intentional and follow these simple daily routines to have naturally glowing skin.
Learn more about skincare ingredients that give a glowing complexion here.