You will get the signal that your skin is healthy by its natural glow. But, conversely, dull skin reflects there might be some damage underneath. A few major causes of soft skin are age, lack of sleep, extreme stress, poor diet, and lifestyle. But, apart from some significant lifestyle issues, there are several ways to recover the lifeless skin to a glowing one at home.
Why Skin Becomes Dull
Dull skin can cause worry and more stress in your life. It might seem an arduous and lengthy process, but with correct procedures and consistency, you can see a fundamental change in your skin in a week. But before that, you will need to know the inner reasons for your light skin condition.
The appearance of your skin highly depends on how much you drink water. Keeping yourself hydrated is necessary if you want flawless skin from the inside. Many researchers have found a direct link between drinking enough water and having healthy skin. If you drink plenty of water, you will boost up the hydration process under your skin surface. Also, applying hydrating face cream or serum can help to hydrate your skin from the outside.
Dead Skin Cells Over the Skin
One of the best methods to brighten up your skin and boost an instant glow is to exfoliate your skin a least once a week. Skin naturally sheds layers of dead skin to make way for new skin cells. Unfortunately, dead skins make your skin dull, dry, patchy, and uneven. The exfoliation removes those dead skins, making the skin smooth, clear, and reflecting light.
Lack of Moisturization
Dryness can quickly become dull and lifeless, affecting the skin’s overall texture. Especially during the winter months, the low humidity results in pale and dry skin. Dryness can affect not only people with dry skin but also oily skin. Lack of moisturization accentuates wrinkles, too, so don’t just apply moisturizer only when the skin feels dry. Creams and lotions are generally more hydrating than oil and water components. Instead, apply moisturizers that are easy to blend and keep the outer layer of your skin hydrated and moisturized for an extended period.
Aging is a natural process, and aging skin also deteriorates. However, proper exercise and hydration can slow down the process. Use age-appropriate moisturizer and drink plenty of water to keep yourself out of toxins and hydrated.
Overuse of Tobacco
Smoking and tobacco use are essential factors responsible for premature skin aging. Many reviews say that smoking can damage the production of collagen. Smoking can also impair the elastic fibers and connective tissues of the skin. In addition, by increasing oxidative stress in the skin cells, tobacco can speed up aging by making the skin look dull and damaged.
Basic Skin Care Regime to Follow
What is Your Skin Type?
Before using any skincare product, you must know your skin type. Follow these signs to know about your skin before jumping into any market product:
Dry skin: If you have dry skin it feels parched, flaky, and dry even in the summertime.
Oily skin: If you have oily skin your face seems shiny, especially in the T-zone.
Normal skin: Your skin feels normal, neither too oily nor too dry, just perfect.
Combination skin: If your T-zone is visibly greasy.
Sensitive skin: If you have sensitive skin it quickly turns red and itchy or reacts to any particular product ingredient.
Follow a Regular CTM
The complete form of CTM is cleansing, toning, and moisturizing. Sticking to a regular CTM routine is essential to maintaining clear and glowing skin. Once you become aware of your skin type, you can use a perfect cleanser, toner, and moisturizer suitable for your skin. You should follow your CTM routine daily to get clean and glowing skin.
Proper Exfoliation and Face Pack
For glowing skin, one primary skin care is to exfoliate your skin. You may think of using a physical or chemical exfoliator that is less harsh for your skin. Use an exfoliator with fine grain-like particles that gently clear the dead cells. If you are trying to use a chemical exfoliator, try products that contain AHAs and BHAs (alpha-beta hydroxy acids). AHAs do not go deep into the skin; BHAs exfoliate the skin surface and clean pores. It would be best if you used a chemical exfoliator according to the instructions mentioned in the products.
Tips for Getting Glowing Complexion in a Minimum Time
Avoid hot water
If you want to keep the natural glow of your skin, then you have to avoid hot water and harsh soaps. Hot water strips away the natural oils present in the skin, which in the long run makes skin look dull and causes irritation and dryness. Instead, you can use lukewarm water and moisturizer.
Eat less sugary and processed foods.
Sugary foods and beverages seem to be inviting, but you need to say goodbye or better resist having flawless and healthy skin. Proper diet and dietary intervention can change the texture of your skin and make it glowing.
Burn Your Toxins
Exercise has no alternative regarding making skin naturally glowing and fresh. It increases blood flow in the body and moves oxygen throughout the body. It is the best way to make your skin and health healthy and fresh.
To Sum Up
Skincare products are an excellent way to keep your skin glowing, but for a permanent glow and better complexion, you will need to have an effective routine. Regular exercise and care make your skin radiant and refreshed even if you do not apply makeup.